The Art of Self Healing
6-Week Email Course
What if the healer you’ve been searching for is you?
A clear path to heal, reconnect, and grow — at your own rhythm.
The Art of Self Healing is a 6-week email course, guiding you through your own healing process.
With carefully structured teachings, audio practices, and integration exercises — designed to help you:
Release old wounds and move from reaction to clarity.
Heal patterns in relationships and open space for deeper connection
Trust your own inner guidance, rooted in soul wisdom and self-awareness
Cultivate a profound inner silence — radiant, alive, and quietly transformative
Anchor your healing in the intelligence of your body and meditative mind
This isn’t another course to keep up with. There are no deadlines, no pressure. Just a steady, soulful invitation to turn inward — to explore your story with compassion and courage, and to gently meet the deeper layers of your soul.
Whether you’re seeking relief, integration, or a more honest connection with yourself and others — your healing begins right where you are. With clear, heartfelt guidance, you’ll be supported every step of the way.
It’s a space where healing meets you, exactly as you are.
Imagine unlocking the hidden depths of your being, where healing becomes effortless, and every moment is an opportunity for growth.
Why This 6-Week Email Course?
✦ You feel a quiet pull—something inside you is ready to shift and transform.
✦ You’ve done self-work, but you know there’s more waiting beneath the surface.
✦ You want to transform difficult emotions into insight, resilience, and creative flow.
✦ You’re ready to reconnect with your inner stillness and trust the wisdom beneath the noise.
✦ You’re craving deeper connection to yourself that brings clarity and healing to your relationships.
This course is the safe, structured space you need to finally release and reconnect.
Watch this snippet of the “Drop The Mask” intro to feel into the energy of this journey.
The modules of this course are:
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Reflect on the mystery of healing — how it truly moves within us and the subtle alchemy it calls forth.
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Learn how to open an inner realm where your awareness becomes a potent tool for transformation.
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Turn distractions into portals—discover the wisdom hidden behind your thoughts.
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Meet the parts of you that perform or protect—and find the soul underneath.
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Reunite with the youngest part of you—raw, radiant, and ready to be met with love.
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Let anger become fuel, not fire—discover the creative force beneath the flame.
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Pain split you into reactions and patterns. Call each one back with softness and love.
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Train your whole being to listen deeply—to the subtle currents within body and mind.
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Touch the silent stories of your lineage—and begin the sacred work of release and repair.
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Beneath every defense is a tender story. Hold it, and let it lead you home.
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Let your connections become spaces of healing, presence, and harmony.
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Awaken the guiding vision that lives within your soul—one that knows your path.
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Meet the healer within. Let stillness do the work.
Move at your own rhythm.
This is a self-paced course.
Included in this course are:
✦ 11 Guided Healing Journeys
✦ 13 Teachings on Inner Work
✦ 22 Integration Prompts
✦ 2 Weekly Emails
✦ Lifetime Access to All Materials
✦ Bonus Advanced Practices
€135 one-time payment
Self-paced 6-week email course
Lifetime access
Frequently Asked Questions
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Yes—if you feel a pull toward it. This course was designed for those ready to slow down, tune in, and begin or deepen their healing journey. Whether you’re new to this work or deeply seasoned, there’s space for you here. This journey is crafted to unfold through your own experience, so it’ll meet you exactly where you are.
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Not at all. The practices are simple, intuitive, and guided in a way that makes them clear for all. What matters is your openness and willingness to explore your inner world. Everything else unfolds from there.
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Forever. You can revisit each journey again and again—at different phases of your life, through different lenses. And often, new layers of healing open each time.
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You’ll receive two emails per week. Each includes a short teaching or reflection (which you can listen to or read in 5–7 minutes), suggested journaling and reflection prompts, and a guided practice (usually 20–30 minutes). But you don’t need to “finish” anything. The course is designed to meet the rhythm of your life. Some weeks you might go deep, others you might just read and breathe. That’s all welcome.
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No—it’s not a clinical treatment. It’s a space for deep personal healing and inner reflection, but it isn’t a substitute for professional therapy. That said, the approach can beautifully complement therapeutic work by helping you reconnect with your body, explore your emotional landscape, and cultivate a deeper sense of inner presence. If you’re currently in therapy, this course can offer a nourishing, soul-centered layer of support.
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Yes. You don’t need to show up live or follow a strict schedule. You can read each email on your own time, access the practices from your phone or computer, and drop into the practices whenever it feels right. This is healing that fits your real life—not the other way around.
Still wondering? The best way to know is to begin.
